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Maintain Your Gains

stretching arms at deskYou don’t stop working out at the gym after getting into shape, right? Find out why maintaining your spine and nervous system through chiropractic care is important.

At some point during their care, we often get asked by patients, “What happens if I stop getting adjusted?” That’s a great question.

Consider chiropractic care as a lot like exercise. Let’s say you spend an entire year working out at the gym without missing a workout, and at the end of the year, you feel you’re in the best shape of your life.

What would happen if you stopped exercising, now that you have reached your fitness goal? You likely would lose most of the gains you have made. It’s the same thing with chiropractic.

Maintain Your Gains

“If you stop putting the energy in, you stop getting the benefit you’ve gained over time,” said Dr Blake Horner (Chiropractor).

While most patients choose wellness care to continue to get stronger, you can also opt for maintenance care, which helps protect and maintain your new level of strength, health and function. This type of care also prevents you from sliding backwards and losing those critical gains you have made until this point.

We want to help you maintain your gains, so you can feel your best and function optimally. Give our practice a call today to book an appointment!


1 Join the Conversation

  1. Chiropractor North Lakes says
    Nov 08, 2023 at 6:38 AM

    This article about maintaining the benefits of chiropractic care offers practical tips that can help us keep feeling our best for the long haul, and I appreciate the holistic approach to health and wellness it promotes.

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