Wellness is Australia’s sleeping giant. For too long we have ignored it, prioritising busy lives over healthy bodies. And the physical, psychological and lifestyle impacts are starting to show.
In 2017, 59% of Australians were either sedentary or undertook low levels of physical activity. We’ve swapped working out for working in. It’s kind of depressing – no wonder Australia is now the second highest prescriber of anti-depressant medication.
We live fast and crave even faster fixes, popping pills to mask the symptoms. Do I look like I have time for a headache? But the irony is, the more we work, the more sick days we take, with illness the primary reason for absenteeism. And back pain is leading the way, costing the Australian economy $9 billion every year.
Our burnt-out bodies are telling us we’ve got the balance wrong – if only we’d listen.
RISE & SHINE
At AWAKEN Chiropractic Wellness, we’re bringing wellness awareness back. Your body has so much amazing potential - our job is to unleash its innate ability to heal itself and find the perfect equilibrium for you to live an optimal life.
It’s not pain management – it’s holistic health. And it’s gaining momentum.
Once you open your eyes to this new perspective, you won’t see chiropractic as “bone cracking” or reactive relief. If you want to change the way you feel, you need to change the way you live.
We encourage you to be proactive with your health, making time to tune in to what your body is telling you and staying on top of all those niggling aches and pains. No more sucking it up. No more waiting until things get unbearable. No more winging your wellness.
Come talk to our friendly, non-judgmental team and together we can rouse this sleeping wellness giant from its slumber.
SOME PRACTICAL ADVICE
To ensure that your treatment is effective, we want to make sure that what you are doing on a day to day basis facilitates your journey. We have a library full of informational videos to complement your Chiropractic treatments. These are simple yet effective ways to ensure that you get the most out of your adjustment to help you live your best life.
Click here to see our video library.